Category: Health
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Eye Health and Diet
Macular degeneration is the leading cause of vision loss in the United States. Environmental causes and eating habits have much to do with the health of our eyes. Modern day life is unhealthy in many ways. We are far too sedentary, which make us heavier than we should be. Being overweight makes us more likely…
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Invest in your health
Choose to Invest in Your Health! We believe that the human body was designed as a near-perfect machine. As a near-perfect machine the body was designed to take in all of its necessary nutrition that is naturally occurring in food sources and heal itself from many illnesses. Since modern life has made us all so…
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Skin Care
We all make health choices every day. We make these choices both consciously and subconsciously. Why not take control of our health as best we can and decide that beginning today, we will make the best conscious choices that we can so that we can lead a healthy and happy life? What kind of…
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Simple Health: Eat & Walk
A body in motion, remains in motion. These seven simple words lay the foundation to my beliefs about physical health. I like simple. I like uncomplicated. So, I walk – a lot. Each day sees me getting between 10,000 – 20,000 steps in, depending on the weather and the time available. I walk from our…